|_The Shiatsu is a traditional energetic discipline coming from Japan. It consists in practising pressure and stretching on specific points of the body. ( the same one as acupuncturists use ) In ordre to make energy spread through the body easily.
Stremming from Japonese massage techniques and completed by the chinese traditional medicine, such a practise not only aims at being fit and relaxed but also has a preventive action. It is neither a massage, nor and ideology, nor medecine – in the occidental meaning- but an art.
The Shiatsu is pratised on a dressed person who can be either scated or lying on a Japonese mattress.
You ‘d better wear light clothes – trousers and a tee-shirt with long sleeves
On Japonese mattress
60 MINUTES :